ARLINGTON, Va. It was a grueling race to the finish for the five Fort Benning Soldiers competing in the annual Army Ten-Miler race Sunday. The active-duty mixed team came in third with a combined overall time of 4 hours, 7 minutes, 19 seconds, a little more than 5 minutes behind the first-place Fort Bragg, N.C., team.
The race is the Armys premier running event and one of the largest 10-milers in the world. The course began at the Pentagon and took thousands of runners on a path through the nations capital, past sites including the Washington Monument and Lincoln Memorial.
Rather than disappointment, members of the Fort Benning team said they felt pride in exceeding last years sixth-place performance.
Aaron Totten-Lancaster sped through the course in 54:33, finishing in 46th place overall. Team captain Derek Telleson shaved a minute off his personal best with a time of 59 minutes. Jon Knoedler was not far behind at 59:48. Antje Thomas rounded out the top four with a time of 1:13:59. Team alternate Erin Thompson ran 1:26:06 but her time was not factored into the team results, which only combine the first four finishing times.
This was Tellesons second stint on Fort Bennings team. A student in the Maneuver Captains Career Course, he is set to graduate in three weeks and will head to Fort Bragg. Telleson said this years team drew from five different units on post, so finding time to train together was difficult. Most of the long-distance training was individual, with several group sessions at Lakebottom Park focusing on speed workouts and shorter distances.
Thomas, a parachute rigger with the Airborne Schools E Company, 1st Battalion (Airborne), 507th Parachute Infantry Regiment, pushed herself to a 6:35 pace for the first six miles in a strong show of endurance. Thomas, 31, is from Bavaria, Germany, and joined the military in 2009.
She said the Countrys Midnight Run in Columbus helped her prepare mentally for the Ten-Miler. With hordes of runners racing through town, Thomas said the risk is always someone falling in front of you, as they did during the midnight race. The natural instinct is to pick people up but its not possible. Its heartbreaking, but you have to move on, otherwise you will fall, too, she said.
The toughest part of the 10-mile route came at the eight-mile mark. As energy waned, Telleson said the focus shifted to the runners around him.
Youre not quite to your last kick, cant quite see the barn yet, but youve already run six to seven miles at your race pace, he said. Youre past most of the fans so youre on your own. By this point, you know whos going to stay with you and who wont so youre focused on the guys running around you and who you want to catch.
In overall results, Ethiopian runner Tesfaye Sendeku Alemayehu finished at the top of the mens division with a time of 47:51. Tezata Dengera led the women with 56:35. The overall team award went to runners from the U.S. Army World Class Athlete Program and All-Army Sports, who defended the International Cup with a 3:16:05 finish.
For more information on the race, visit www.armytenmiler.com. For photos of the Fort Benning team and race day, visit www.fortbenningphotos.com.















