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April 20, 2007 12:20 PM

Omega-3: Benefits beyond heart health

Listen up: By what we eat, we are starving our cells of omega-3 fatty acids and drowning them in omega-6.

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  • Ross Horner shares history of new trees in pocket park on Broadway

    The first of six large swamp white oak trees were planted in a new pocket park under construction in the middle of the block. Three of the nine-year-old trees more than 7 inches in diameter and weighing about 7,500 pounds each were delivered and planted as part of the privately funded $200,000 project being done by Uptown Columbus, Inc., and The Cotton Companies, Ross Horner, president of Uptown Columbus, Inc., said Tuesday morning.