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November 7, 2012 12:47 AM

Soldier Marathon and Half Marathon: What should you eat before the race?

The local Soldier Marathon and Half Marathon is Saturday, Nov. 10. I’m running the half marathon. Every day this week, I’ll devote a blog post to a race-related topic. Today’s discussion: food. What’s the best meal to eat before the big race, and are tales of carb-loading overrated?

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