Improve yourself in the new year.
The 2008 Mind, Body and Spirit Retreat for Women will take place Saturday, Feb. 9, 2008 from 8:30 a.m. to 4 p.m. at the Cunningham Center for Leadership Development at Columbus State University. It is a day-long event that aims to educate and energize women of all ages through various activities.
Participants will receive instruction on healthy eating, de-stressing, self improvement, self protection, family and professional issues and more. The cost is $35 per person or $45 per person after Wednesday, Feb. 6, 2008.
For more information contact Maggie Johnston at 706-660-6278. To register online go to www.columbusregional.com.